Life is never boring. In my passion for health and prevention of Musculoskeletal Disorders (MSD) aka pains and strains...I am surviving and dare I say thriving through recovery of 3 yes 3 low spine disc bulges. I knowwwww, right?
My life choice and experience working as a Registered Kinesiologist and living a full extreme active life has allowed me to follow career choices that PREVENT or fix these disorders from happening. My knowledge of disc bulges has been 1 disc bulge. As my sister-in-law replied "Jo, you are such an overachiever". Talk about facing your fears. Ain't Life Grand!!
Stay tuned, I will be sharing what I have learned through this crazy horrible winter of 2018, and yes, there is much hope and beauty that did come out. Of course. If you have a history of a disc bulge or know someone, I hope this blog will help you discover that there is another choice besides surgery, from living breathing fresh proof.
#lowback #health #discbulges #HurdAboutHealth #ergonomics #sitting #virtualsurgery #surgery