Cellphones

If the martians are looking down on us...wouldn't they wonder "Why do those humans walk with their head down staring into a little black box?  Why don't they look at the beautiful scenery?  Why do they walk into oncoming traffic? Have you heard the term”crotchitis”?

Technology is great and it is making some parts of life easier and it is also making us dangerous and and very unhealthy (physically, emotionally).  Just stop and think about how you move through your day, approximately how many hours are you staring at the "blue light" aka screen, any screen.  How healthy do you feel?

Thanks for reading. Now look away from your screen, stand up, look far away for at least a minute. Healthy habit tip. 

Stay tuned for more short ergo tips.

Jo

#crotchitis #neckhealth #eyehealth #ergonomics #life #screentime #hurdabouthealth