Virtual Surgery 7- Brushing Teeth

Have you ever had to spit your water out while brushing your teeth, AND could not bend at the waist to reach the sink? Lol. This surprisingly, taken for grantedly, biomechanical challenge really did happen. And why not me? We are all just human. After making a lot of spit mess while feeling lost, confused and frustrated, I was enlightened by a good friend. “Use 2 cups” Love that. Always accept and ask for help vulnerability lesson 108.

Method: Just in case you can’t wrap your brain around this: rinse from one cup, spit in the second cup, pour into the sink, avoiding splashing all over the mirror and countertop. Brilliant.

Thank you India, thank you Janet.

Stay tuned for more functional ease of movement. Take good care, 2 meters.

Jo

#health #movement #ease #kinesiology #design #HurdAboutHealth.