Sitting IS the new vaping
/Ergo risks?
Do you sit a lot? Are you tired, have neck and back pain? Are you over 40 and gaining weight? It's time to move and be productive at the same time. Have you Hurd About Health? Virtual assessments, Ergonomic/Health Specialist.
#workshouldnthurt #sitting #health #ergonomics #kinesiology #HurdAboutHealth #healthyhabits